Who are these workshops for?
These workshops are designed for high-achieving women raising children carrying a lot of responsibility who want to reclaim their time, energy, and connection (both at home and at work).
You value quality over quantity and are no longer looking to consume endless free information. You want implementation support and honest feedback.
You understand the cost of staying the same. It’s impacting your health, relationships, and your child’s well-being.
You want deeper support and accountability. Conversations that challenge you to think differently.
You want practical guidance on where to focus first so you can create momentum without adding more to your plate.
What’s included:
Live, Done-With-You Workshop (dates/topics below)
Replay included if you can not attend live.
A Personalized 1:1 Time & Energy Audit
Pinpoint the biggest time + energy leaks in your day
Clarify your top 1–2 focus areas for quick momentum
Create a simple, realistic plan that fits your actual life/work
In the audit: we'll look at the whole picture (your work, your family rhythms, your energy patterns, your work model) and pull apart what's actually draining you versus what just looks like the problem. Together my team and I will co-create to help you map out both the strategy + hidden growth opportunities.
PLUS: Your 1:1 Personalized Implementation Call
Because you’re not just learning the framework
you’re customizing it to your specific:
• family dynamics
• triggers
• work responsibilities
• emotional patterns
• energy leaks
You’ll walk into the holidays feeling prepared, not reactive.
🎁 BONUS #1: Private 1:1 Implementation Call with Me
Personalized coaching for your triggers, your boundaries, your energy plan.
🎁 BONUS #1: Trigger Response Scripts
Word-for-word scripts you can use with kids, partners, parents, coworkers, and in-laws. A Trigger Toolkit (built live on the call)
🎁 BONUS #2: The Energetic Leak Detector
A 10-minute assessment to pinpoint your biggest drains before the holidays even begin.
🎁 BONUS #3: The January Momentum Planner
Because you shouldn’t have to “start fresh.” You should already be in motion.
Can’t make it live?
No problem.
You’ll receive the Full workshop recording + your 1:1 implementation call so you can integrate at your own pace.
PLUS: Your 1:1 Personalized Implementation Call
Because you’re not just learning the framework
you’re customizing it to your specific:
• family dynamics
• triggers
• work responsibilities
• emotional patterns
• energy leaks
You’ll walk into the holidays feeling prepared, not reactive.
🎁 BONUS #1: Private 1:1 Implementation Call with Me
Personalized coaching for your triggers, your boundaries, your energy plan.
🎁 BONUS #1: Trigger Response Scripts
Word-for-word scripts you can use with kids, partners, parents, coworkers, and in-laws. A Trigger Toolkit (built live on the call)
🎁 BONUS #2: The Energetic Leak Detector
A 10-minute assessment to pinpoint your biggest drains before the holidays even begin.
🎁 BONUS #3: The January Momentum Planner
Because you shouldn’t have to “start fresh.” You should already be in motion.
Can’t make it live?
No problem.
You’ll receive the Full workshop recording + your 1:1 implementation call so you can integrate at your own pace.
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